Information & Support for Carers in Kirklees

Tel: 0300 012 0231  |  Email: [email protected]

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Tai Chi

TAI CHI INVOLVES A SERIES OF MOVEMENTS PERFORMED IN A SLOW, FOCUSED MANNER AND ACCOMPANIED BY DEEP BREATHING. IT CAN RELAX YOUR BODY AND MIND AND RELIEVE STRESS AND ANXIETY.

THIS SESSION RUNS EVERY FRIDAY 13:00–14:30

SUGGESTED DONATION OF £3

BRIAN JACKSON HOUSE, 2 NEW NORTH PARADE, HUDDERSFIELD HD1 5JP

Event Date: 
Friday, 7 December, 2018 - 13:00 to 14:30
Event Organiser: 
Carers Count